I have a very mixed reaction when people have asked how “the diet” is going. Mainly because I’ve tried really hard to keep it out of my day-to-day interactions with people, I feel like I’ve somehow failed to do so when they ask how it’s going. I have a coworker who is thinner than I am, and when she found out that I was on a diet, she’s discussed it with me several times. It makes me feel strange for her to tell me how much she weighs (less than I do) and then complain about how much weight she has to lose.
It also makes me a little crazy when anyone takes any assumptive steps about offering me food. “Oh, I have these chocolates,” a coworker will say, “but you can’t have them, right?” I’m telling you guys, I will TAKE those chocolates and SABOTAGE my own progress just so that no one else is telling me what to do. My parents have lovingly – when we’re home – asked several times if what I’m eating is within my points value and, as irrational as it is, it makes me want to eat the entire table of food just to prove that I’m the one in control of this crazed little ship.
I’ve fallen, though, off a certain wagon of vigilance. The first very serious month, I was losing weight steadily but falling apart every few days because I was so sick of getting to six PM and realizing I could only have a leaf of lettuce and a powerbar for dinner if I wanted to stay strictly within my very small points allowance (which is very small due to my comparative smallness). I exaggerate about the lettuce, those of you reading this to monitor if I’m developing an eating disorder, but it was very frustrating to realize that while Stuart needed to eat another fifteen points to round out his day, I only had six.
In the past two weeks, I’ve been less than vigilant, and I’ve not really been losing weight. I haven’t been gaining, because it’s amazing how steady you stay when you just don’t eat sugar or fried foods, but I haven’t been losing. And as the end of our ten week period neared, and I looked with sinking regret at the fact that I haven’t reached my ten percent goal, I couldn’t figure out which path was better. Could I stop going to the meetings at a point where I feel disheartened with making this a daily effort? If I stopped going to the meetings, would I feel like I’d accomplished enough?
Basically, if I didn’t ever get that ten-percent keychain, would I feel like I’d gotten anything out of the meetings for the ten weeks that I went? If going for ten more weeks meant my committment felt more significant – and if I got that goddamned little keychain – would it be easier to stick to this, for life?
I’ve had mixed feelings about the meeting scenario this whole time. When I’m having a good week, and I get on the scales, and it shows that I’ve had a good week, I don’t need the pep talks. I don’t need the clapping or the little gold stars or the support. But my last meeting was a bad week. I’d gained a little and I knew why. I spent half the meeting telling myself to not even care about it, to just keep moving, but when I stopped talking to myself and started listening to everyone else, I finally realized that the meetings are good for the bad weeks. It’s good to be in a room with people that won’t ask you disparaging questions about your process or stare at you blankly when you complain about office lunches and the point value of a margarita. The meetings, I realized, are there for the bad weeks.
So, as much as I said I didn’t want to obsess about my diet for another three months, it looks like that’s the best option. Because I can’t give up on a road I put myself on, and I’m not sure I’ll make it far enough down that road without the weekly pit stops.
But so help me God, I don’t want any more gold stars. I JUST WANT THE KEYCHAIN.