A few months ago, I came across a photograph at work. It was taken by Lauren Greenfield, a photographer for the VII agency. It was a portrait of a young woman, about my age, standing outdoors with verdant green grounds behind her. She wore a tank top and light blue drawstring pants, and her hair was straight and dark brown, hanging down around her shoulders. She was thin, with prominent collarbones and a flat belly and long neck.
I remember noticing it for several days, pinned to our edit wall as part of a layout, and thinking, “ahh, I wish I was that thin”. Now, let me put something in perspective for you – I will never look like that girl, nor did I imagine I might even with the most diligent exercise and diet in the world. I am curvy and short, she is tall and lean. So it wasn’t any kind of direct envy. It was more a passing realization, like I do so many times on the streets around me, that this person was thinner than me and I wish I was thinner.
Imagine my own shock and consternation when I realized that of course, the photograph featured in Greenfield’s spread was promoting her new body of work – Thin. A book and documentary about – you guessed it – eating disorders and obsession with thinness. In fact, without the book in front of me it’s only a guess but I’m willing to hazard that those light blue pants were actually scrubs, and that my dream girl was actually at a clinic for rehabilitation from eating disorders.
So I’d been staring at a picture of an anorexic girl thinking she looked good, wishing I had an approximation of her figure. She was sick, and many women in her predicament are dying, but I was unable to see it for what it was.
Perhaps, if you’re a man, you need a few minutes to let the enormous sickness of that sink in. You women, you already understand. Most of you are all too familiar with how horrifically we women can get our visual perceptions into such a twisted frame of mind as to imagine an anorexic woman as a symbol of envy.
I don’t want an eating disorder. In fact, I could say with some confidence that it’s unlikely I’ll ever develop one. This isn’t to say I’m any better than these women but there’s been no sign or behavior in even my darkest moments where that kind of illness could take root. And I am thankful for that. But it makes what happened even worse. It means that even with a relatively healthy frame of mind, I am still so self-critical as to see a girl so thin she’s killing herself and think, “yeah, that’s sexy”.
It was a jarring moment for me. If the lens of self-criticism over my eyes swerved so badly in that direction, it also means what I’m seeing in the mirror is tainted with a funny-house effect. So I’ve made an effort, even while I struggle with the right diet and exercise, to stop being so harsh on myself. Because the harsher I get, the more divorced from reality my eyes become.
And this is coming from someone who’s still relatively healthy about her image. I can only imagine how many other women are reacting to the messages of thinness around us. I know that, for me, every single time I’ve seen a girl as thin as Greenfield’s photograph, I’ve forced myself to stop and think about whether it’s healthy – not just for her, but for me. We have to stop doing this to ourselves. I have to stop doing this to myself. Illness isn’t sexy, and thinness doesn’t need to be universal.
I wish we knew this better, we women who are so bright and full of life and energy and who spend too much negative energy agonizing about our bodies instead of positive energy improving them – and our minds, too, which is more important. I hope I will learn.

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